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      <image:title>Blog - Setting Boundaries - Setting boundaries is a form of self-respect and self-love.</image:title>
      <image:caption>By respecting yourself enough to set the necessary boundaries in your life, you’ll discover a unique sense of freedom and peace of mind.</image:caption>
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      <image:title>Blog - Take the time to invest in yourself. - We all have a tendency to put others first, but in doing so, we can sometimes neglect our relationship with ourselves. Let me be your advocate and show you a kinder, gentler way to treat the most important person in your life.</image:title>
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    <loc>https://www.shilpalimsay.com/resetyourlife</loc>
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      <image:title>Reset Your Life - I believe in unlocking your personal power to inspire you to live the life you truly desire. To enable this, I lead you to access the energies of your heart, in a safe, nurturing and practical environment, that allows you to live more authentically. I make this happen by giving you tools to discover and engage with your energies, offering you an opportunity to Reset Your Life.   I am deeply committed to see you transform and lead the life of your dreams. I walk with you every step of the way and you are not alone here.</image:title>
      <image:caption>Join Me. Let’s Journey Together.</image:caption>
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      <image:title>Reset Your Life</image:title>
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      <image:title>Reset Your Life</image:title>
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      <image:title>About - I am a Behavioural Scientist, International Leadership Coach and therapist. My promise to you as the creator of ‘RESET YOUR LIFE’ is that when you sign up and participate in this program, you will move towards creating the life that you have always dreamt of and wanted for yourself.</image:title>
      <image:caption>This program facilitates: 1. You following the voice of your heart rather than what society and people around you suggest you SHOULD or MUST do. 2. You accessing and owning your power rather than living life feeling like a victim of circumstances. 3. Your movement towards an exploration of what you are born for and what your purpose might be. Widely recognised as one of the most practical, inspiring and solution-oriented coaches, I have worked across the world for over 25 years, facilitating mindset shifts in people, leading to transformational personal and business impact. I consult with McKinsey &amp; Co, globally, leading several of their client leadership development programs.  I have worked with C-Suite executive teams and individuals at UPL, Tata Steel, Samsung, Nokia, Asea Brown Boveri, Sharaf Group - Dubai, Electricity Department of Thailand, Advanta Seeds, Abbott Pharmaceuticals, Microsoft, Escorts India, Hero Motors, 3M, Rivigo Logistics, TVS Logistics, Bank of Baroda. I have already worked with over 1000 people across the globe, helping them realise and experience their most audacious dreams by connecting to their authentic self.</image:caption>
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      <image:title>About</image:title>
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      <image:title>I Am Fabulous - Workshop</image:title>
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      <image:title>I Am Fabulous - Workshop - You Are Fabulous!</image:title>
      <image:caption>Fifteen years, four months and twenty days. That’s the amount of time I have spent working with over a 1000 entrepreneurs, managers, senior leaders, and coaches, to bring to you a practical workshop on how you can begin you feel fabulous about yourself! This is an exploration of the mindsets that come in the way of you appreciating yourself, and how you can transform those limitations into a powerful force that can lead you to experience yourself anew. Believe me when I say this: I have exactly what you have been looking for when it comes to letting go of limiting thoughts and spotlighting your fabulousness. "I am fabulous" is an assertion that there already exists within me my perfect self, and that which is transformed , is converted (returned)  to that pre-existing perfect self, my authentic self.  The desire to transform into ‘my authentic self’, is the desire to live in a truly, mutual, reciprocal and authentic dialog with life. At its core, this workshop has the ability to transform thoughts, ideas, and emotions into the actions that can influence, persuade or convince your heart and mind to see you for thew powerful person you were born to be. Acknowledging this power can overwhelming; and perhaps this is why people are so scared of appreciating themselves. If it comforts you, let me tell you, you are not alone. I am here to hold your hand and walk the journey with you. I am driven by the passion to help you live your fullest life.</image:caption>
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      <image:title>I Am Fabulous - Workshop - Workshop Components.</image:title>
      <image:caption>In this ‘I Am Fabulous’ workshop we begun with a mindset discussion. In this there are some hands on exercises to get us really thinking about where in our lives we lack this feeling of being enough. We all lack in this feeling somewhere. Whether it is not good enough, pretty enough, thin enough, clever enough, funny enough etc. We will look at what inhibits personal transformation; how to discern the difference between transformation and regression , and to be curious about the truth we tell 'our-self' (because it may be a lie). To begin with we need to explore the core narrative, your story and how you tell it.  From their narrative a person develops beliefs, ways in which they compartmentalise and contextualise their experience of being who they are.  Our beliefs are the guiding force to tell us what will lead to pain or pleasure: our beliefs take the shape of generalisations . I am fabulous is a narrative of ownership.  This is the process by which a person comes to make decisions not out of an external obligation but from an internal conviction. I am fabulous is a declaration that neither approval nor rejection can leverage me against my personal convictions. So each person figures out what their most important I Am not Fabulous was to them, to work with for the rest of the session. With the aim to free themselves from not being fabulous, to being fabulous. The workshop will cover the following; Introduction Breath Work Hopes and Fears Exercises – Spaces and People that threaten our self worth. Mindset Navigation Meet Your Inner Critic Manage Your Inner Critic ‘I Am Fabulous’ Script</image:caption>
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